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Roppongi Clinic・ 六本木クリニック

Mental Health, Psychiatric Clinic, Psychological Therapy

Mental health is important to us.

We tailor treatment to address your concerns.

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Quick test for Depression

Depression is a mood disorder where you feel intensely down, hopeless, lack motivation, and experience other mental symptoms. Physical symptoms like insomnia, fatigue, and bodily heaviness may also show up. Prolonged distress can significantly disrupt daily life.

How are you feeling? Answer the questions below.

Depression

Click here to read more about Depression and mental health in Japan.

1. 
The future feels hopeless.

2. 
I feel like everyone else is more successful than me.

3. 
I don't get the same enjoyment out of things that used to be fun.

4. 
I often feel like I've done something wrong.

5. 
I feel disappointed in myself.

6. 
I feel sad.

7. 
I blame myself for my shortcomings and failures.

8. 
I wish I could just disappear.

9. 
I cry more than I used to.

10. 
I feel like I will be punished for something.

11. 
I'm less interested in other people.

12. 
I feel ugly.

13. 
I procrastinate too much.

14. 
I feel more easily irritated.

15. 
I tire more easily.

16. 
I feel like I've lost weight without meaning to.

17. 
I have less appetite.

18. 
I feel worried because of physical problems like pain, an upset stomach, or constipation.

19. 
I'm less interested in sex.

20. 
I struggle to fall asleep.

※ Please note that the results of this test is not an official diagnosis.

〒106-0032 
Tokyo, Minato City, Roppongi, 5 Chome−1−4
Rokuwa Building, 5F

📞03-6262-3459

✉ english@roppongi-clinic.jp

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