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Roppongi Clinic・ 六本木クリニック

Mental Health, Psychiatric Clinic, Psychological Therapy

Mental health is important to us.

At our clinic, we tailor treatment to address your concerns.

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Quick test for ADHD

ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental disability, characterized by difficulties maintaining concentration, keeping still, remembering things, finishing tasks and other symptoms related to inattention and/or hyperactivity/impulsiveness. Developmental disorders like ADHD are present from birth, but they often go unnoticed in children and become more noticeable in adulthood.

About 5-6% of adults experience significant disruption to their lives due to ADHD. For example, struggling to meet the responsibilities and obligations expected in society, such as managing schedules and meeting deadlines. This leads many adults to seek help.

ADHD

Click here to read more about ADHD and mental health in Japan.

Welcome to your ADHD Test English

1. 
How often do you struggle to complete a task that you've already started?

2. 
Do you ever have any difficulty planning and organizing your tasks?

3. 
How often do you forget an appointment or something you have to do?

4. 
When faced with a difficult task, do you tend to procrastinate, delay or otherwise avoid undertaking it?

5. 
Do you tend to fidget when you have to sit still for long periods of time?

6. 
How often do you feel hyperactive, as if driven by something, yet you are unable to do anything productive?

7. 
Do you tend to make careless mistakes when doing boring or difficult tasks?

8. 
Are you having any difficulty paying attention to what is being said when someone is talking to you?

9. 
How often have you left something behind at home or at work, or lost track of where you left it and had trouble finding it?

10. 
How often do you get distracted by noise or other external stimuli?

11. 
In situations where you must remain seated, such as in a meeting, how often do you feel an urge to leave?

12. 
How often do you feel restless or fidgety?

13. 
During your spare time, how often do you find that it's still difficult to relax?

14. 
In social situations, do you often find yourself talking too much, or too fast?

15. 
Do you have difficulty staying focused when doing boring or monotonous tasks?

16. 
Are there times you have difficulty waiting for your turn?

17. 
How often do you find yourself interrupting a conversation, before the other party finish speaking?

18. 
How often do you find yourself interrupting someone who is busy?

※ Please note that the results of this test is not an official diagnosis.

〒106-0032 
Tokyo, Minato City, Roppongi, 5 Chome−1−4
Rokuwa Building, 5F

📞03-6262-3459

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