1.
How often do you struggle to complete a task that you've already started?
2.
Do you ever have any difficulty planning and organizing your tasks?
3.
How often do you forget an appointment or something you have to do?
4.
When faced with a difficult task, do you tend to procrastinate, delay or otherwise avoid undertaking it?
5.
Do you tend to fidget when you have to sit still for long periods of time?
6.
How often do you feel hyperactive, as if driven by something, yet you are unable to do anything productive?
7.
Do you tend to make careless mistakes when doing boring or difficult tasks?
8.
Are you having any difficulty paying attention to what is being said when someone is talking to you?
9.
How often have you left something behind at home or at work, or lost track of where you left it and had trouble finding it?
10.
How often do you get distracted by noise or other external stimuli?
11.
In situations where you must remain seated, such as in a meeting, how often do you feel an urge to leave?
12.
How often do you feel restless or fidgety?
13.
During your spare time, how often do you find that it's still difficult to relax?
14.
In social situations, do you often find yourself talking too much, or too fast?
15.
Do you have difficulty staying focused when doing boring or monotonous tasks?
16.
Are there times you have difficulty waiting for your turn?
17.
How often do you find yourself interrupting a conversation, before the other party finish speaking?
18.
How often do you find yourself interrupting someone who is busy?
